I haven’t learned my lesson

A rush of blood through the veins

A bolt of lightning to make the heart beat again

Hot tears simmering against eyelids

Cold drops of sweat on feverish skin…

Oh, what I would give to feel again.

I gave heartache the longest break,

A thin layer of frost coated my skin

And I placed chains on all the bits of me within

That ever longed for love.

I clipped the wings of that captured dove

Soundproofed the glass to stifle her song

I doubted I’d miss it after so long,

But now I can’t even recall the sound.

Now, I don’t miss your mischief or your mistresses

I long for steady heart-beats and only tears that accompany a smile

Hope has yet to seem worth-while,

When I remember cold and lonesome December

When ice and snow trapped me with no place to go

Your arms twice as cold, the novelty of me so old

In your fickle heart.

I do dream to the sound of my favorite song,

Of breathing normally after so long –

Inhale, exhale and carry on

With no drugs or no alcohol, just faith in love.

A rush of blood all through my face

Electric pulses resuscitate

Heat of the sun when it’s finally May

Cold chills of excitement; heart, don’t hesitate.

Oh, what I would give to love again.


Oh Star, Die Tonight

Upon a glowing satellite I make a morbid wish tonight

With teary eyes, I hope to make a pagan sacrifice on her life

I’ve never seen a star fall, but I confuse the flashing lights of jets

In the midst of their midnight flights, but I’m disappointed by yellow lights

Hear me, clearly, white plasma being in your angelic glow

Fall down from your reign and ease my pain

Use your thousands of years to alleviate my fears

And take your brilliant heat to melt things frozen in my memories

Not unlike you, I want to be born anew

I can’t fight the hurt and lies that have passed before my eyes

I can’t wear away the scars that speckle my skin like black stars

But you… lucky you, you still shine true through the darkest dusk

You have no surface to be succumbed to rust, to negligence or dust

Though in time your flames will explode and you’ll be mine

You’ll fall so rapidly, your tail will spread for miles against the sky

And I’ll be there, I swear, to make my wishes come true

But tonight you live, and I have no use for you


Yet I fear the day you pass away, and I’m not there to pray

And ever worse, I fear you’ll pass away

And all of my hopes will dissipate along with your silver flame

A Wish on a Waning Moon

The softest of footsteps move down the hall, impossible for me to hear were it not for my vivid imagination. Curled up in satin sheets, daylight winks through the slanting blinds and stripes the bed with molten silver. Throughout the crack beneath the door, I spot your toes pause outside, your hand on the doorknob although the hinges hang open.

Why don’t you come inside?

My mind spins and my heart hammers until my stomach aches. How long do I have to wait? Time has me frozen here, my knuckles red from gripping the bed covers so tightly.

The door is open….

Yet the handle doesn’t twist. A shuffle against the dark wooden floor and I don’t see your shadow there anymore. I’d lift my head, but I’m paralyzed, still as stone in the crevice I’ve embedded into the mattress.

You don’t have to stay for long.

A cold sweat works up my face. I just need to move, just a little bit. To part my lips and cry for you to come back.

But I can’t….

I have no voice, I make no sound that your ears are capable of hearing. Is it because you don’t want to hear me? Because you don’t love me at all. I know this, but still, I’m warm and I have a beating heart. I bleed and I feel. Just tell me that it’ll be alright. Hold me one more time. Give me something to feel.

I fear that I’ve turned to stone, and time will no longer wake me in the morning. I’ll never move forward. I’ll never be somebody. I’ll never hope again.

The light through the sheer curtains pools onto the floor. Shadows move, but I can’t. I’m paralyzed. I’m a shattered doll. I’m a broken rose. I’m an eyesore.

In a world without warmth, I’m frozen still, too cold to move. The day is waiting for me, the sun fatigued, and yet I haven’t budged from my pillow. My skin is stuck to the cloth with tears like hot glue. My pained breaths echo through the room.

I just can’t move.

And until I do, I’ll bask in the rays of an eternal noon. The stars won’t come out to consider my fancies. My wishes float idly toward the ever waning moon.


In my rage, I set fire to the field of daisies – it erupts in a haze, a harsh and dense cloud of smoke. The green withers into brown before it collapses into the ground.

I stare over the destruction, my heart pounding with regret. One bucket at a time, I pour water to douse the flames. The steam floats up and becomes a cloud, gathering thunder and raining down.

It sets ease to the fire, soothes my rampant desire for destruction….

Yet I still feel remorse at what I have done.

A chill spreads and numbs my bones, a frost crystallizing out of the cold. A single sprig of green is left – I hold it between my thumb and index finger. Still wet, but withered, it dies as slowly and painfully as all of the hope I have held in my chest for my trembling heart to lay to rest.

The morning’s sun melts away the icy layer, dribbling into a stream and filling up a void crater. The reflections on the surface match the light in my eyes – they flicker, they dwindle, they fall and they rise. A pool of saltless tears, it holds the echoes that nobody can hear across the vast and empty field. Prayers for mercy, prayers for touch. Her glassy surface never yields – no one comes to touch her.

And what will become of that desolate field? The plows come to mow away what is left of it, a valley filled with tiny, dainty skeletons shifted away in cold and heavy steel. Remnants of the grass remain stuck within the iron teeth – the giant sits abandoned with its duties no longer needed.

Days come, days go, and the grass sprouts again beneath the chained wheels. Tiny flower buds, creeping curiously where the sun called them. Maybe hopeful, though shy of all of the previous destruction. Will they trust the sun again? I do, when it shines just bright enough to turn the sky gold. I fantasize that life will break the casket that’s already begun to form a mold around my arms and legs, and will me to walk, to run again. As I rise from my proverbial grave, rust forms over the steel of the tractor.

And the weeds do the same, confident that strength will thrive again in the valley dense with their fallen men. Like the steel, I’ve grown so cold and impenetrable, my only shield my scarred skin that deflects all of those heavy blows. But the rust is eating tiny holes, making what was solid once again permeable.

Regardless of what I see myself as, I will be broken down, as nothing can’t be wilted – no tower won’t be tilted beneath a quake too powerful for its iron beams to hold steady against. The tractor is pronounced dead when its engine rumbles with dread, and it is towed forlornly out of the field, to no longer be an eyesore to those who pass without much care.

The roots release, they say farewell. They won’t miss that chapter of their cyclic hell. I say good-bye too, as I would say good-bye to you were you to uncover your ears and hear my voice take to the wind. I wish for you to touch me again, as I’ve touched all of these things and left them dead beneath my fingertips.

To the bottom of the ocean, the old scraps sink. The fish flee at the disturbed currents, peaking through the algae to see this sunken behemoth. It slumbers. Farewell. But is that the end?

Still, air summons itself from the tractor’s cracks and crevices and bubbles to the surface of the sea. Breathe. The foam licks the shore, and here I am to watch how unsure the current appears beneath a full moon. In this eerie light, so many shadows loom. In these strange bright beams, I see you – or your eyes, the way they glitter with so much emptiness. Your eyes, the way they hold my reflection, the true one without the bones and skin but the one that’s a casket with a screaming being within.

Where the water meets the shore, there is a dense and silky clay. Between my fingers I can mold it, but it quickly melts away. What can I do to make it stay? As God breathed life into sand from the sea, he didn’t seem to have much left for me, as I stare into the salt and brine and wonder what it feels like to die with my lungs filled with the scales of fish.

But then, you would call me selfish….

Yet, you didn’t seem to care much when I lived. The dead don’t hear you cry; they care for your regret as much as the charred field cared for mine. When the blade has struck flesh, one can no longer apologize, as the blood hears no remorse when it is drained onto the floor.

The clay is whisked away, pushed back deep into the sea, and somewhere it becomes an island – somewhere that island grows a tree. And when that tree spreads its seeds, a forest looms on that tiny piece of land where the sand and sea convene. The roots hold it all together to a tiny paradise, where I’ll set sail to one night and lie beneath the foliage.

The island births a field, one that is filled with daffodils that dance in a warm breeze. The summer creates a dry heat that makes it difficult to breathe. These plants and seedlings stifle me. I feel the fire in my heart once more. Fire. I crave it when I stand on the shore.

Cyclic are my impulses, eternity never resolving to forgive me for all of the damage that I have done. If only I could disappear as easily as a daisy within an ember. Then perhaps, become part of a lake, part of a rain cloud, part of an ocean and then an island. Desolate, alone, with no one to hurt me – save for myself, of course.

I flick my lighter. The peace has run its course. I want to fill the air with rage again, to feel, because to feel something is better than to feel nothing when none of it is real. Elemental and surreal, atomic and microscopic, unheard and disregarded are the tiny salt tears in a freshwater lake.

Just take me away and make me as malleable as clay. Shape me into something that can be loved. Give me feathers, birth me as a dove, and I will never again feel hate or rage or any dreadful plague. And if by chance I did, I would spread my wings and fly away to leave those awful things for dead. I’d rise like an angel with no tears left to shed, and turn my head from the earth below to forever forget regret.

Several Reasons why Nobody Loves You (A Prose)

Do you ever feel sad without really knowing why? Do you have moments where gravity seems to apply a massive amount of pressure to your body, making it nearly impossible for you to lift your head and get out of bed? Do you ever wish that you could disappear? Maybe with the word ‘disappear’ being a colloquialism for ‘die’, ‘drop dead’, ‘eat a bullet’ etc., but your loved ones would feel so hurt at such a commentary?

Other related symptoms may include a general lack of interest in things you sometimes loved, a heavy disconnect from friends and social settings, and a disturbing sensation of self-hate and worthlessness.

If you have one of more of these symptoms, you may be suffering from being a normal fucking human being

More often than ever, I feel a weight on my shoulders that simply makes me want to not be alone. But when I finally muster the strength to ask for someone to simply sit beside me, they are repulsed by the sick and trodden being that I’ve previously hid behind my smile and whimsical laugh. Yes, I hurt too, and though I prance about with this façade, I would still imagine that a person I’ve grown to know could be relied on to show every side of my diamond – even the ones that have clouds.

That, for me, is when the pain sets in. Constantly hiding hurt, fatigue and hopelessness beyond this smile, waiting for just one moment where I can let out the tears and have someone wipe them from my face. A silly fantasy, I guess, but when that dream is left unimagined, I am only capable of feeling worthless, unwanted and ugly.

Which brings us to the next question  – what type of pharmaceutical miracle can we append to this wound? If I told you I felt hopeless, would you prescribe medication, therapy, or both? Well, I for one have come to the point of realization that these are all band-aids with permanent side-effects. Your Xanax might kill you anyways, your Celexa could make you obese, Prosaac might cause you to swallow some lead – obviously, these are worst case scenarios, but if every medication made to treat your depression also warns that it may worsen your depression, let’s be frank; you’re playing Russian Roulette.

I cannot simply take my life, place it in the hands of a person who works hourly, and ask them to fix it. Are you telling your therapist the truth – the entire truth? For example, did you tell her about the things that may have happened ten or twenty years ago in your childhood that scarred you for life, but you internalize them because you feel as if they have absolutely nothing to do with the issues you experience today? Or did you decide to open up about them, but realize that the amount of time you had left those skeletons alone had actually allowed them to heal, and now she sits in front of you jotting down notes as if you’re a scientific specimen.

So those are two things we’ve tried – medicine and therapy. Either they worked or they didn’t. In my case, they were a miss and another miss. So what’s next? Support groups is what the usually say, or support circles. Essentially, people who you can go to when you feel upset. That sound easy enough, right? So you have a bad day at work, your manager is a total cunt, you haven’t slept more than four hours over the last three days – to say the least, you’re not feeling your best. So you shoot a message over to your best friend, lover, fill-in-the-blank and they say: “Oh. Have you taken your medication?” or “It could be worse.” or “My day was definitely worse.” By this time, you’ve forgotten why you reached out, you wish you hadn’t, and you’re exponentially more defeated than you were just a few minutes ago.

If you’re still with me and not reblogging this post to flame me for disputing medical practices, I’ll get to the point (or maybe just reasonably close). It goes something like this:






Now, I am most definitely not saying that all mental illnesses are fake and everyone should suck it up. That is the absolute opposite. However, what I am saying is that these ‘mental illnesses’ are not things you suffer because you are broken or because you are weak. If you tap your knee with a hammer, it flinches, we’ve all seen the doctor test for that. But there is no test for how much you’ll cry when you’re hurt, how long you’ll feel worthless after a breakup, how long you’ll feel depression after a death, or how long you’ll feel trauma after an assault. These items do not work the same as a physical assessment of your knee-jerk reaction, because your nature and your nurture and even the second and day that these reactions are tested can massively change the results.

So, doctor, tell me this? What is it normal to feel sad about? What is my allotted span of time before I ‘get over it’ or ‘move on’. Can’t I just cry, hate myself, and enjoy a little bit of time detoxing all that bitterness until I’m ready to move on?

I don’t know. I’m not a medical professional, and I don’t intend to answer these questions for you, for myself, or for anyone. All I can speak on is my own experiences with depression, anxiety, and just feeling broken.

Yes, it is normal to feel pain, as we do physically we may often mentally. Due to the vast differences of our nature and nurture, what is good for some of us is not good for another. I truly, more than anything, feel that when I stop touching the medication, stop talking to the therapist, and simply sit in my room and explain to myself what it is I’m feeling, why it is I’m feeling it, and what I can do to make it better, that information is more easily received by my mind than someone who is getting paid hourly to try to figure all of that out.

The assumption that something is wrong with you because you had a bad day, a bad month – hell, even a bad year – is not fair. Maybe, if nothing else have ever helped you, you do need medication. Maybe you could use a psychologist, one skilled in your specific problem at the time. But what you don’t need is to feel like you’re broken, weak or disgusting. We are not all placed on this earth with the same armor, and even those who have the strongest plates of steel may suffer a crippling blow on the battlefield. I can’t be the one to tell you what to do.

The purpose of this post was partially for me, in the breaking point I reached today where I cried all morning, called a friend and then was told I needed ‘help’. I’ve seeked help before, but today I was just sad, very, very sad. I hadn’t slept much, work was stressing me out, I was feeling rejected by someone I really just wanted to see again. For me, these were silly little grievances, but that brain of mine issued a work stop and decided to do nothing but focus on why nobody will ever love me. Thanks, brain.

Anyhow, that is a process that will last from a few hours to a few days. I know that I need to think about it, on it and around it, and eventually I’ll get back to where I was before. It’s part of life to stumble and fall.

But the realization of how ready and eager people are to prescribe medication for someone who may grieving is the second reason I decided to write this disorganized block of text. I briefly went over symptoms of antidepressants and like medications above – these are not peer reviewed sources, do not take them as gospel, but they are substances that I have used – to bring in the point of how readily these are prescribed. From my experience with SSRIs, they are not a ‘get well soon’ fix, they are meant to be permanent due to the change of structure in the way your brain handles serotonin, and if they happen to not be for you… that’s unfortunate. Some side effects do not go away.

And yet again, the risk of suicide for someone who may already be thinking about suicide. I won’t ask if it’s worth it, because it is not.

So what should you do about your Being a Human with Emotions Disorder (Yes, that’s what we’re calling it now.)? Besides this massive web knowledge infrastructure available at our fingertips, I very passively recommend a couple of other tiny things:

  1. Remember. When you feel upset, when you cry, ache and just wish you could disappear, you feel so alone and misunderstood, you long for just one person to sit by your side and comfort you – remember. That is ok. You are ok. You are human, you yearn for touch, you feel deeply, and that only makes you easier to love for someone who is capable of loving you. You do know what that means, right? Nobody is gentle enough to love someone as gentle as yourself, except for yourself. Give yourself what you long for. Talk to yourself  – I swear, it’s not weird. Remind yourself that it is TODAY that you feel this way. Let yourself feel that way TODAY. Tomorrow is something to be addressed when it comes, and not a second before.
  2. Reflect. Think about other times you’ve felt this way, and what similarities exist before the event. In my field, we like to call this trend analysis. It took me awhile, but I often realized that severe instances of depression came from feeling unwanted. It sounds ridiculous, but I care what you think of me as much as I care what a psychologist thinks. That information is for me to know, because I can then realize how to avoid those bad feelings. Do I? That’s a separate issue on its own. But I do know my Achilles Heel.
  3. Reinforce. This goes into the weak spots of armor we’ve discovered in step two. We know what gets us riled up and going, but what if it’s something that we can’t prevent? I get very uncomfortable when a person brings up sexual assault in a very casual conversation. Without stating obvious facts here, I don’t see it is something casual or remotely humorous to talk about. In current media stances, it is almost the only thing on the media, even with intensely detailed documentaries being broadcasted on news channels. A few days ago I was at the gym on a treadmill and the flat screen over on the wall was going over a documentary involving a doctor and an under aged girl. I couldn’t believe it! But at this point I had done what I needed to do: I remembered that I have trauma, I reflected on why this specific TV show was bothering me, and I focused on what was important. I do not recommend engaging, such as getting off the treadmill, going to the gym staff and telling them to change the channel. I only say this because you are not now acknowledging and understanding yourself, but you are forcing others to append to your weaknesses and therefor not allowing yourself to recover from this problem.

Again, for your benefit, I have no sort of medical licensing – I am only speaking of my experience, as I have first-hand grown sick and tired of being treated like a broken thing, when I am not in any element broken. I just have a couple of bumps and bruises that hurt when they are touched.

And now for the harsher part; you can sit comfortably in your bubble of constant distress, but as Franz Kafka made clear in Metamorphosiseveryone is forced to either acknowledge or ignore the monster you have become. If you do not plan or desire to be better – if you fetishize your misery to the point of making it a permanent tenant in your heart – the information above is no longer several ways that you may be able to help yourself. Do not, within your ability, ever make it be several reasons why nobody is capable of loving you.

You are capable of loving. Demonstrate it first yourself, and others will follow your lead.



Additional notes: If you fear for your own life, in that you may cause yourself imminent physical harm, please contact your nearest Adult Behavioral Health facility first and foremost. These places are not all made equal, but they focus on restoring you to a functional point that you are not set on safe harm, providing you with a safe space in the time being, and also providing counselling, group talk sessions and other educational resources. I do recommend committing to impatient therapy if you do not feel safe.

You can find more information about SSRIs at the links below: these are some of my favorite sources for getting to the nitty-gritty in the true risks vs profits of taking these types of medication.




Lastly and most importantly, remember the difference between a psychologist and a psychiatrist. A psychologist will find what could be wrong with you, but offer suggestions on how to better yourself in ways that do not always involve medication. A psychiatrist is only authorized to prescribe you medication. I highly recommend that if you truly feel you need to, visit a psychologist first and allow medication to be your final option.

Bloom Anyways.

vitamins-supplements-herbs_herbs_dandelion_2560×1920_53930226-1024x768-2.jpg“What on earth are you doing?”

The rose bush beside me scolded. She had dropped her foliage and retreated into the ground at the coming frost. Nestled safely in the earth, she snatched what nutrients she could before the soil became dry and lifeless.

I, on the other hand, was not one for cramped spaces. The cold didn’t stop the sun from shining. I dug my roots in and slowly rose.

“It isn’t spring yet,” she grumbled from down below. “And you don’t have any leaves.”

“I know,” I replied undauntedly, stretching a bit more.

There’s something funny about flowers versus weeds. People give roses as gifts, preen and nurture them. Weeds on the other hand are aggressively removed. But now that it was cold, all the living things retreated to warm and cramped places, to return again when the air was sweet and welcoming.

For the rose bush, that meant she would not be tended to, and without attention and care she could not produce roses. The cold made her retract her red petals with nothing around to pollinate them; now she was just a mass of hideous thorns.

I, on the other hand, could do without the attention. I sprouted up laboriously until I reached my peak, summoning my round golden flower and spreading the petals proudly.

“What are you trying to prove? You’re a weed, a stupid dandelion, and nobody thinks you’re beautiful.”

I didn’t care what she said. It’s stressful to be beautiful, as the constant fear of wilting goes hand in hand with the fear of death. Beyond that vibrant facade there are only thorns being disguised by that bright demeanor. I am what I am, there is no illusion. A dandelion, a little golden flower, modest and robust and not afraid of the cold. I love the sun in all conditions; the wind, rain and frost won’t change that.

And being ugly isn’t terrible. I suppose many prefer not to look at me, but in a wide meadow I can be left to my devices with my other golden friends. They’re somewhere far away, but when I’m ready I’ll throw my seeds into the wind and find them all again.

The concept of beauty is so harsh. There are days I do feel I would rather be a rose, but I won’t miraculously become one so I may as well accept what I am. In the end, I don’t mind, as it means I’ll be strong enough to survive the winter. I’ll get to see beautiful things: falling red and orange autumn leaves. Fine, white powder snow. Young children playing, swaddled in thick knit clothes. Kindling flames from new love that comes from being kept close indoors. Scents seeping from kitchen windows of spices and seasonal treats.

And when it’s warm again, my friend the rose bush will have missed these things. She’s blind to real beauty, I think, as are many of the perennials.

Discouraged as I may become when I peek at my reflection in a frozen puddle, I cannot – I will not change. I am not “beautiful”, but what is beauty but a color? Beauty in my world is life and the longing to live it. The breath from every lung, the pulse of every vein and the blood in every heart. The flickering wings of a dragonfly, the silken web of a spider and the chiming sound of a cricket. The deep pupils of the open eyes that silently oberve the world in different spectrums. The morning sun and the hope of a fresh new day.

And the smile, of course, that you push to the surface when it’s cold, when you’re tired, when the world around is harsh.

We are not all roses, but we can choose to be strong and bloom anyways.

This Hollow Town

This hollow town tried to deceive me, to make me believe that she is beautiful.

But the houses here are all empty, the doors are locked and the curtains are pulled.

The streets were paved of the blackest asphalt, void of any shine or shimmer.

The sky is grey and the clouds are dense; the sun is dull and the stars are dimmer.

I traipse around in search of a sound, like the bark of a dog or a child’s chuckle.

The frost has made a treacherous ground and the ice is biting at my knuckles.

I tell myself winter is a dreadful season – I’ll like this town much more in the summer.

By the time June rolls around my heart’s grown weary and my eyes start to wander.

I’ll pack my bags and run away, I tell myself that I’ll find a safe haven.

The airport isn’t far away, and it’s just a few miles to the train station.

As I gather my things, I hear muffled screams, and a wild wind pushes closed all the shutters.

I hear the door latch from within, then the walls are filled with low-pitched mutters.

One would assume a ghost or ghoul or forsaken spirit was roaming around.

But I was familiar to the cries and the desperate pleading of the lonely town.

The same voice whispers me to sleep at night and burrows in my dreams.

It takes this melancholy, empty world and fills it with warm and tangible things.

She puts a light dusting over my mirror to obscure the ugliness of my face.

And she rattles the vents and the water pipes to kill the awkward silence in this massive space.

This hollow town was meant for me, she’s kindred to myself and my hollow shell.

I guess I’ll stay a little longer, until one of us finds a tenant viscous enough to fill

That black and gaping empty space that swallows anything warm and real.